Bio & Me Gut-Loving Porridge Pot Apple & Cinnamon 58g
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Product details
Prebiotic*
- 100% plant based
- Good for your gut*
- Great for vegetarians and vegans
The gut health doctor:
I created the recipe for this prebiotic* porridge with 13 plant based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. Enjoy! - Dr M Rossi
13 plant-based foods & prebiotics*
- Apple & Cinnamon
- & Almonds
- & Buckwheat
- & Carrot
- & Chia Seeds
- & Chicory Root
- & Coconut
- & Dates
- & Linseeds
- & Quinoa
- & Sunflower Seeds
- & Wholegrain Oats
Suitable for
Vegans & Vegetarians
How to use
Good morning!
3 mins to your healthy porridge
1. Mix
2. Add boiling water to inside line (approx 100ml) and stir
3. Leave to stand/cook for 3 mins. Stir enjoy
Hazards and Cautions
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.
While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.
CAUTION, HOT
Product not suitable for microwaving,
This information was last updated 10/05/2022
Important info
Country of Origin: United Kingdom
Address: Manufacturer's Address:
UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL
EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X362.
Ingredients
Wholegrain oats (37%), Coconut Milk Powder, Dates, Seeds (Sunflower, Chia [Salvia Hispanica], Brown Linseed), Ground Almonds, Apple (5%), Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%).
*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Allergy advice: for allergens, see ingredients in Bold. Produced in a facility that handles other nuts, including peanuts.
Contains: Almonds, Nuts & Oats. May Contain Peanuts
Average Values / Typical Values | per 100g/ml | per serving | RI% |
---|---|---|---|
Energy kJ | 1006 | ||
Energy kcals | 242 | ||
Fat | 10.1 g | 14 | |
Fat - of which saturates | 4.6 g | ||
Carbohydrate | 28.7 g | 11 | |
Carbohydrate - of which sugars | 9.7 g | ||
Fibre | 7.3 g | ||
Protein | 5.1 g | 10 | |
Salt | 0.02 g | 0 |
Average Values / Typical Values | per 100g/ml | per serving | RI% |
---|---|---|---|
Energy kJ | 508 | ||
Energy kcals | 122 | ||
Fat | 5.1 g | ||
Fat - of which saturates | 2.3 g | ||
Carbohydrate | 14.5 g | ||
Carbohydrate - of which sugars | 4.9 g | ||
Fibre | 3.7 g | ||
Protein | 2.6 g | ||
Salt | 0.01 g |