How to use

For optimum results use once a week on dry feet before you have bathed or showered. Use on areas of thickened or calloused skin being careful not to over-grip the file. For the hard skin ridge under little toe move all four of the other toes away from you with your free hand to expose the ridge. File can also be used to remove hard skin on the tip of the toes or where you may be building up corns. Wash after use with a damp nail brush and dab dry. Once worn, peel back and dispose of old pads and replace with new self-adhesive pads by pressing firmly into position on the file.