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pregnancy supplements
*Compared to Folic Acid, L-methylfolate is a form of folate which is ready to be used directly by your body.
**3 for 2 on selected vitamins, supplements health foods and complementary medicines. Cheapest free. Subject to availability.
***Supplemental folic acid intake increases the maternal folate status. A low maternal folate level is a risk factor in the development of neural tube defects in the developing foetus. For women of child-bearing age beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception. Development of neural tube defects have several risk factors. Altering a single factor may or may not have a beneficial effect. Maternal intake of Omega-3 DHA contributes to the normal brain and eye development of the foetus. The beneficial effect is obtained with a daily intake of 200mg DHA, in addition to the recommended daily intake of Omega-3, 250 mg of EPA and DHA combined.
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